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Sunday, October 18, 2026
MapleReport

I'm the Master of Winter Sniffles – and I Can Tell You Ways to Prevent It

This time last year, I was participating in a broadcast with three singers. There was a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

Their Take by the Three Performers

When I brought up my evening, this trio of troubadours backstage at the TV studio responded in two ways. First, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion about preventing colds which understandable due to their profession was almost an obsession. I understand that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the producer would yell to everyone before I deafened them all, blowing the wiring in their headphones.

Dealing With Nasal Congestion

As for my blocked noses, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you poor thing. I'll return shortly.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating which traditional or modern, fail to help. I focused carefully along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She directed us to use hand gel hourly during the cold months from what I gathered and, there were special precautions required for social events and gatherings. Ahead of any such engagement, she advised several sprays of a preventive product through the nasal passages – even if healthy. Extreme. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the same stuff.

What Happened Next

I was in. And I must admit I snuffled not once all last winter. There were drawbacks: the many containers I acquired, lost, reacquired, found, and so on. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Nevertheless, a small cost for the benefit. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

James Miles

A software developer and tech journalist with over a decade of experience covering emerging technologies and digital innovations.

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